VANILLA BLENDED GREEK NONFAT YOGURT vs STRAWBERRY BANANA
Nutrition comparison per 100 g serving
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VANILLA BLENDED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
VANILLA BLENDED GREEK NONFAT YOGURT: 5
vs
STRAWBERRY BANANA: 3
(2 ties)
Overview
| Nutrient | VANILLA BLENDED GREEK NONFAT YOGURT | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calories | 76 cal | 100 cal | |
| Protein | 8.8 g | 4.1 g | |
| Carbs | 10 g | 15.9 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BLENDED GREEK NONFAT YOGURT | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 206 MG | |
| Sodium, Na | 32 MG | 68 MG |