VANILLA BLENDED GREEK NONFAT YOGURT vs GREEK 100 PROTEIN FAT FREE YOGURT
Nutrition comparison per 100 g serving
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GREEK 100 PROTEIN FAT FREE YOGURT wins in 5 out of 10 nutrient categories
VANILLA BLENDED GREEK NONFAT YOGURT: 2
vs
GREEK 100 PROTEIN FAT FREE YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA BLENDED GREEK NONFAT YOGURT | GREEK 100 PROTEIN FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 67 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 10 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BLENDED GREEK NONFAT YOGURT | GREEK 100 PROTEIN FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 32 MG | 37 MG |