VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT vs STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT: 3 vs STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL: 3 (4 ties)

Overview

Nutrient	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL	Winner
Calories	84 cal	75 cal
Protein	8.8 g	6.8 g
Carbs	11.9 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL	Winner
Calcium, Ca	88 MG	75 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	31 MG	30 MG

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