VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT vs MANGO AND PASSION FRUIT PLANT-BASED YOGURT ALTERNATIVE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT: 4 vs MANGO AND PASSION FRUIT PLANT-BASED YOGURT ALTERNATIVE: 4 (3 ties)

Overview

Nutrient	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	MANGO AND PASSION FRUIT PLANT-BASED YOGURT ALTERNATIVE	Winner
Calories	84 cal	133 cal
Protein	8.8 g	0.8 g
Carbs	11.9 g	9.2 g
Fat	0 g	9.2 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	MANGO AND PASSION FRUIT PLANT-BASED YOGURT ALTERNATIVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	MANGO AND PASSION FRUIT PLANT-BASED YOGURT ALTERNATIVE	Winner
Calcium, Ca	88 MG	12 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	108 MG
Sodium, Na	31 MG	46 MG

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