VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT vs HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT
Nutrition comparison per 100 g serving
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HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT wins in 3 out of 10 nutrient categories
VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT: 2
vs
HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT: 3
(5 ties)
Overview
| Nutrient | VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT | HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 67 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 11.9 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT | HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT | HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 57 MG |