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VANILLA BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH BROWNIE BITES vs LOW FAT YOGURT

Nutrition comparison per 100 g serving

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LOW FAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH BROWNIE BITES: 3 vs LOW FAT YOGURT: 6 (2 ties)

Overview

Nutrient VANILLA BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH BROWNIE BITES LOW FAT YOGURT Winner
Calories 147 cal 90 cal
Protein 8 g 5 g
Carbs 18 g 15 g
Fat 4.7 g 1.5 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH BROWNIE BITES LOW FAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral VANILLA BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH BROWNIE BITES LOW FAT YOGURT Winner
Calcium, Ca 100 MG 150 MG
Iron, Fe 0.5 MG 0 MG
Potassium, K 0 MG 115 MG
Sodium, Na 53 MG 55 MG
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