VANILLA BLENDED 100 CALORIES NONFAT GREEK YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA BLENDED 100 CALORIES NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories

VANILLA BLENDED 100 CALORIES NONFAT GREEK YOGURT: 5 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1 (5 ties)

Overview

Nutrient	VANILLA BLENDED 100 CALORIES NONFAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	67 cal	87 cal
Protein	9.3 g	8 g
Carbs	7.3 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED 100 CALORIES NONFAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	4 MG	2.4 MG

Mineral	VANILLA BLENDED 100 CALORIES NONFAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	40 MG	30 MG

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