VANILLA BISCUITS COOKIES vs CHOCOLATE SUGAR WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE SUGAR WAFERS wins in 5 out of 10 nutrient categories
VANILLA BISCUITS COOKIES: 3
vs
CHOCOLATE SUGAR WAFERS: 5
(2 ties)
Overview
| Nutrient | VANILLA BISCUITS COOKIES | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 66.7 g | 73.1 g | |
| Fat | 16.7 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BISCUITS COOKIES | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 167 MG | 188 MG | |
| Sodium, Na | 83 MG | 96 MG |