VANILLA BEAN YOGURT vs NATURAL PROBIOTIC SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN YOGURT wins in 4 out of 10 nutrient categories
VANILLA BEAN YOGURT: 4
vs
NATURAL PROBIOTIC SMOOTHIE: 2
(4 ties)
Overview
| Nutrient | VANILLA BEAN YOGURT | NATURAL PROBIOTIC SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 70 cal | 62 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 9.0 g | 10 g | |
| Fat | 1.4 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN YOGURT | NATURAL PROBIOTIC SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN YOGURT | NATURAL PROBIOTIC SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 35 MG |