VANILLA BEAN YOGHURT vs RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT wins in 5 out of 10 nutrient categories
VANILLA BEAN YOGHURT: 4
vs
RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 5
(1 ties)
Overview
| Nutrient | VANILLA BEAN YOGHURT | RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 123 cal | 124 cal | |
| Protein | 5.3 g | 6.2 g | |
| Carbs | 14.1 g | 14.6 g | |
| Fat | 5.3 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN YOGHURT | RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 57 MG | 46 MG |