VANILLA BEAN WITH SOUR CHERRIES vs SCRUNCHY
Nutrition comparison per 100 g serving
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SCRUNCHY wins in 15 out of 19 nutrient categories
VANILLA BEAN WITH SOUR CHERRIES: 3
vs
SCRUNCHY: 15
(1 ties)
Overview
| Nutrient | VANILLA BEAN WITH SOUR CHERRIES | SCRUNCHY | Winner |
|---|---|---|---|
| Calories | 464 cal | 379 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 50 g | 86.2 g | |
| Fat | 25 g | 3.5 g | |
| Fiber | 7.1 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN WITH SOUR CHERRIES | SCRUNCHY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.2 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.2 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 51.7 MG |
Minerals
| Mineral | VANILLA BEAN WITH SOUR CHERRIES | SCRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 345 MG | |
| Iron, Fe | 3.2 MG | 15.5 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 286 MG | 103 MG | |
| Sodium, Na | 161 MG | 466 MG | |
| Zinc, Zn | 0 MG | 12.9 MG |