VANILLA BEAN WITH SOUR CHERRIES vs BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL wins in 5 out of 10 nutrient categories
VANILLA BEAN WITH SOUR CHERRIES: 4
vs
BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL: 5
(1 ties)
Overview
| Nutrient | VANILLA BEAN WITH SOUR CHERRIES | BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 350 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 50 g | 81.7 g | |
| Fat | 25 g | 1.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN WITH SOUR CHERRIES | BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 28 MG | |
| Potassium, K | 286 MG | 367 MG | |
| Sodium, Na | 161 MG | 8 MG |