VANILLA BEAN VANILLA FROZEN YOGURT WITH GROUND VANILLA BEANS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN VANILLA FROZEN YOGURT WITH GROUND VANILLA BEANS wins in 7 out of 10 nutrient categories
VANILLA BEAN VANILLA FROZEN YOGURT WITH GROUND VANILLA BEANS: 7
vs
PREMIUM ICE CREAM: 2
(1 ties)
Overview
| Nutrient | VANILLA BEAN VANILLA FROZEN YOGURT WITH GROUND VANILLA BEANS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 218 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 27.5 g | 25.3 g | |
| Fat | 2.8 g | 11.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN VANILLA FROZEN YOGURT WITH GROUND VANILLA BEANS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 124 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 220 MG | 168 MG | |
| Sodium, Na | 71 MG | 63 MG |