VANILLA BEAN VANILLA FLAVORED ORGANIC DAIRY-FREE FROZEN DESSERT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 12 nutrient categories
VANILLA BEAN VANILLA FLAVORED ORGANIC DAIRY-FREE FROZEN DESSERT: 4
vs
PUMPKIN PIE: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN VANILLA FLAVORED ORGANIC DAIRY-FREE FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 168 cal | 194 cal | |
| Protein | 1.1 g | 5.7 g | |
| Carbs | 19.0 g | 31.5 g | |
| Fat | 9.5 g | 5.7 g | |
| Fiber | 6.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN VANILLA FLAVORED ORGANIC DAIRY-FREE FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN VANILLA FLAVORED ORGANIC DAIRY-FREE FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 53 MG | 121 MG |