VANILLA BEAN VANILLA FLAVORED ORGANIC DAIRY-FREE FROZEN DESSERT vs PRE-BAKED APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VANILLA BEAN VANILLA FLAVORED ORGANIC DAIRY-FREE FROZEN DESSERT: 5
vs
PRE-BAKED APPLE PIE: 5
(2 ties)
Overview
| Nutrient | VANILLA BEAN VANILLA FLAVORED ORGANIC DAIRY-FREE FROZEN DESSERT | PRE-BAKED APPLE PIE | Winner |
|---|---|---|---|
| Calories | 168 cal | 243 cal | |
| Protein | 1.1 g | 2.2 g | |
| Carbs | 19.0 g | 36.0 g | |
| Fat | 9.5 g | 12.5 g | |
| Fiber | 6.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN VANILLA FLAVORED ORGANIC DAIRY-FREE FROZEN DESSERT | PRE-BAKED APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN VANILLA FLAVORED ORGANIC DAIRY-FREE FROZEN DESSERT | PRE-BAKED APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 53 MG | 250 MG |