VANILLA BEAN SUPER PREMIUM ICE CREAM vs LOWFAT ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA BEAN SUPER PREMIUM ICE CREAM: 2
vs
LOWFAT ICE CREAM: 5
(4 ties)
Overview
| Nutrient | VANILLA BEAN SUPER PREMIUM ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 142 cal | |
| Protein | 3.5 g | 7.6 g | |
| Carbs | 22.1 g | 22.6 g | |
| Fat | 14.0 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN SUPER PREMIUM ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN SUPER PREMIUM ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 189 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 58 MG | 75 MG |