VANILLA BEAN STRAINED GREEK NONFAT YOGURT vs RASPBERRY PROBIOTIC DRINKABLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA BEAN STRAINED GREEK NONFAT YOGURT: 4
vs
RASPBERRY PROBIOTIC DRINKABLE LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | VANILLA BEAN STRAINED GREEK NONFAT YOGURT | RASPBERRY PROBIOTIC DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 85 cal | |
| Protein | 8.8 g | 3.4 g | |
| Carbs | 10.6 g | 15.3 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN STRAINED GREEK NONFAT YOGURT | RASPBERRY PROBIOTIC DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | VANILLA BEAN STRAINED GREEK NONFAT YOGURT | RASPBERRY PROBIOTIC DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 141 MG | |
| Sodium, Na | 41 MG | 56 MG |