VANILLA BEAN ROUND SAMMIES ICE CREAM SANDWICH vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 8 out of 11 nutrient categories
VANILLA BEAN ROUND SAMMIES ICE CREAM SANDWICH: 2
vs
GELATO: 8
(1 ties)
Overview
| Nutrient | VANILLA BEAN ROUND SAMMIES ICE CREAM SANDWICH | GELATO | Winner |
|---|---|---|---|
| Calories | 262 cal | 180 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 35.4 g | 26.2 g | |
| Fat | 12.3 g | 6.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ROUND SAMMIES ICE CREAM SANDWICH | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VANILLA BEAN ROUND SAMMIES ICE CREAM SANDWICH | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 164 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 108 MG | 94 MG |