VANILLA BEAN PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 11 nutrient categories
VANILLA BEAN PREMIUM ICE CREAM: 1
vs
GELATO: 7
(3 ties)
Overview
| Nutrient | VANILLA BEAN PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 225 cal | 198 cal | |
| Protein | 2.8 g | 4.2 g | |
| Carbs | 23.9 g | 26.0 g | |
| Fat | 12.7 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VANILLA BEAN PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 56 MG | 62 MG |