VANILLA BEAN PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA BEAN PREMIUM ICE CREAM: 4
vs
GELATO: 4
(3 ties)
Overview
| Nutrient | VANILLA BEAN PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 220 cal | |
| Protein | 3.1 g | 2 g | |
| Carbs | 23.1 g | 30 g | |
| Fat | 10.8 g | 10 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 62 MG | 70 MG |