VANILLA BEAN PLANT-BASED GELATO vs ITALIAN CREAM CAKE
Nutrition comparison per 100 g serving
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ITALIAN CREAM CAKE wins in 6 out of 10 nutrient categories
VANILLA BEAN PLANT-BASED GELATO: 3
vs
ITALIAN CREAM CAKE: 6
(1 ties)
Overview
| Nutrient | VANILLA BEAN PLANT-BASED GELATO | ITALIAN CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 161 cal | 385 cal | |
| Protein | 1.7 g | 3.9 g | |
| Carbs | 15.3 g | 36.5 g | |
| Fat | 9.3 g | 25 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN PLANT-BASED GELATO | ITALIAN CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | VANILLA BEAN PLANT-BASED GELATO | ITALIAN CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 13 MG | 250 MG |