VANILLA BEAN PLANT-BASED GELATO vs BANANA COVERED WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA BEAN PLANT-BASED GELATO: 4
vs
BANANA COVERED WITH MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | VANILLA BEAN PLANT-BASED GELATO | BANANA COVERED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 161 cal | 213 cal | |
| Protein | 1.7 g | 1.3 g | |
| Carbs | 15.3 g | 26.7 g | |
| Fat | 9.3 g | 10.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN PLANT-BASED GELATO | BANANA COVERED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN PLANT-BASED GELATO | BANANA COVERED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 387 MG | |
| Sodium, Na | 13 MG | 13 MG | Tie |