VANILLA BEAN OVERNIGHT OATS vs FRENCH VANILLA COCOA GRANOLA
Nutrition comparison per 100 g serving
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FRENCH VANILLA COCOA GRANOLA wins in 6 out of 10 nutrient categories
VANILLA BEAN OVERNIGHT OATS: 3
vs
FRENCH VANILLA COCOA GRANOLA: 6
(1 ties)
Overview
| Nutrient | VANILLA BEAN OVERNIGHT OATS | FRENCH VANILLA COCOA GRANOLA | Winner |
|---|---|---|---|
| Calories | 182 cal | 431 cal | |
| Protein | 5.3 g | 9.2 g | |
| Carbs | 24.7 g | 72.3 g | |
| Fat | 5.3 g | 12.3 g | |
| Fiber | 4.7 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN OVERNIGHT OATS | FRENCH VANILLA COCOA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 4.9 MG | |
| Potassium, K | 103 MG | 431 MG | |
| Sodium, Na | 41 MG | 123 MG |