VANILLA BEAN ORGANIC ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
VANILLA BEAN ORGANIC ICE CREAM: 3
vs
GELATO: 5
(3 ties)
Overview
| Nutrient | VANILLA BEAN ORGANIC ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 21 cal | 216 cal | |
| Protein | 3.4 g | 4.6 g | |
| Carbs | 21.4 g | 20.5 g | |
| Fat | 13.5 g | 12.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ORGANIC ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ORGANIC ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 51 MG | 57 MG |