VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT vs STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT wins in 5 out of 10 nutrient categories
VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT: 2
vs
STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT | STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 82 cal | |
| Protein | 8 g | 8.2 g | |
| Carbs | 10.7 g | 11.8 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT | STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 112 MG | |
| Sodium, Na | 33 MG | 29 MG |