VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT vs PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT wins in 7 out of 10 nutrient categories
VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT: 7
vs
PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE: 2
(1 ties)
Overview
| Nutrient | VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT | PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 100 cal | 106 cal | |
| Protein | 8 g | 2.4 g | |
| Carbs | 10.7 g | 12.4 g | |
| Fat | 3 g | 5.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT | PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 93 MG | 41 MG | |
| Sodium, Na | 33 MG | 6 MG |