VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories

VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT: 0 vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 5 (5 ties)

Overview

Nutrient	VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calories	100 cal	53 cal
Protein	8 g	8 g	Tie
Carbs	10.7 g	6 g
Fat	3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VANILLA BEAN ORGANIC GREEK WHOLE MILK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	33 MG	37 MG

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