VANILLA BEAN ORGANIC GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA BEAN ORGANIC GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

VANILLA BEAN ORGANIC GREEK NONFAT YOGURT: 6 vs GREEK NONFAT YOGURT: 0 (6 ties)

Overview

Nutrient	VANILLA BEAN ORGANIC GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	76 cal	82 cal
Protein	8.8 g	8.2 g
Carbs	10.6 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BEAN ORGANIC GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA BEAN ORGANIC GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	124 MG	118 MG
Sodium, Na	35 MG	29 MG

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