VANILLA BEAN ORGANIC GREEK NONFAT YOGURT vs BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN ORGANIC GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories
VANILLA BEAN ORGANIC GREEK NONFAT YOGURT: 5
vs
BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK: 4
(3 ties)
Overview
| Nutrient | VANILLA BEAN ORGANIC GREEK NONFAT YOGURT | BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK | Winner |
|---|---|---|---|
| Calories | 76 cal | 107 cal | |
| Protein | 8.8 g | 4 g | |
| Carbs | 10.6 g | 17.3 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ORGANIC GREEK NONFAT YOGURT | BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN ORGANIC GREEK NONFAT YOGURT | BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 35 MG | 37 MG |