VANILLA BEAN ORGANIC GREEK NONFAT YOGURT vs BLUEBERRY BLENDED NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY BLENDED NONFAT GREEK YOGURT wins in 2 out of 11 nutrient categories
VANILLA BEAN ORGANIC GREEK NONFAT YOGURT: 1
vs
BLUEBERRY BLENDED NONFAT GREEK YOGURT: 2
(8 ties)
Overview
| Nutrient | VANILLA BEAN ORGANIC GREEK NONFAT YOGURT | BLUEBERRY BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 73 cal | Tie |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 10 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ORGANIC GREEK NONFAT YOGURT | BLUEBERRY BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ORGANIC GREEK NONFAT YOGURT | BLUEBERRY BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 120 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |