VANILLA BEAN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE vs SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTHIE wins in 6 out of 12 nutrient categories
VANILLA BEAN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE: 2
vs
SMOOTHIE: 6
(4 ties)
Overview
| Nutrient | VANILLA BEAN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE | SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 93 cal | 64 cal | |
| Protein | 2 g | 2.1 g | |
| Carbs | 12.7 g | 9.6 g | |
| Fat | 4 g | 1.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE | SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE | SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 7 MG | 48 MG |