VANILLA BEAN ORGANIC DAIRY-FREE CASHEWMILK FROZEN DESSERT vs MINT CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 6 out of 10 nutrient categories
VANILLA BEAN ORGANIC DAIRY-FREE CASHEWMILK FROZEN DESSERT: 3
vs
MINT CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT: 6
(1 ties)
Overview
| Nutrient | VANILLA BEAN ORGANIC DAIRY-FREE CASHEWMILK FROZEN DESSERT | MINT CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 234 cal | 226 cal | |
| Protein | 0.9 g | 0.9 g | |
| Carbs | 24.3 g | 24.5 g | |
| Fat | 14.4 g | 14.2 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN ORGANIC DAIRY-FREE CASHEWMILK FROZEN DESSERT | MINT CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 27 MG | 66 MG | |
| Sodium, Na | 122 MG | 5 MG |