VANILLA BEAN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT vs STRAWBERRY BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED GREEK NONFAT YOGURT wins in 7 out of 12 nutrient categories
VANILLA BEAN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT: 1
vs
STRAWBERRY BLENDED GREEK NONFAT YOGURT: 7
(4 ties)
Overview
| Nutrient | VANILLA BEAN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT | STRAWBERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 88 cal | |
| Protein | 7.1 g | 8.4 g | |
| Carbs | 13.5 g | 14.1 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT | STRAWBERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT | STRAWBERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 154 MG | |
| Sodium, Na | 29 MG | 46 MG |