VANILLA BEAN OATMILK SKYR vs LA YOGURT
Nutrition comparison per 100 g serving
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LA YOGURT wins in 6 out of 11 nutrient categories
VANILLA BEAN OATMILK SKYR: 3
vs
LA YOGURT: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN OATMILK SKYR | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 123 cal | 88 cal | |
| Protein | 6.8 g | 2.9 g | |
| Carbs | 13.0 g | 17.7 g | |
| Fat | 4.9 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN OATMILK SKYR | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | VANILLA BEAN OATMILK SKYR | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 12 MG | 53 MG |