VANILLA BEAN OAT-BASED FROZEN DESSERT vs FOOD CLUB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA BEAN OAT-BASED FROZEN DESSERT: 5
vs
FOOD CLUB: 5
(1 ties)
Overview
| Nutrient | VANILLA BEAN OAT-BASED FROZEN DESSERT | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 170 cal | 329 cal | |
| Protein | 1.9 g | 3.5 g | |
| Carbs | 0.0 g | 37.7 g | |
| Fat | 5.7 g | 17.7 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN OAT-BASED FROZEN DESSERT | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA BEAN OAT-BASED FROZEN DESSERT | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 19 MG | 0 MG | |
| Sodium, Na | 33 MG | 247 MG |