VANILLA BEAN NUTRITIONAL DRINK vs RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER wins in 13 out of 25 nutrient categories
VANILLA BEAN NUTRITIONAL DRINK: 10
vs
RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER: 13
(2 ties)
Overview
| Nutrient | VANILLA BEAN NUTRITIONAL DRINK | RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER | Winner |
|---|---|---|---|
| Calories | 80 cal | 400 cal | |
| Protein | 4.2 g | 72.7 g | |
| Carbs | 10.1 g | 10.9 g | |
| Fat | 2.5 g | 7.3 g | |
| Fiber | 0.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN NUTRITIONAL DRINK | RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 38 MG | 8.7 MG | |
| Vitamin K (phylloquinone) | 13.5 UG | 116.4 UG |
Minerals
| Mineral | VANILLA BEAN NUTRITIONAL DRINK | RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 218 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 14.6 MG | |
| Magnesium, Mg | 34 MG | 145 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Phosphorus, P | 105 MG | 727 MG | |
| Potassium, K | 148 MG | 436 MG | |
| Selenium, Se | 7 UG | 91 UG | |
| Sodium, Na | 68 MG | 618 MG | |
| Zinc, Zn | 1.0 MG | 10.9 MG |