VANILLA BEAN NON FAT GREEK YOGURT vs ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
VANILLA BEAN NON FAT GREEK YOGURT: 3
vs
ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA BEAN NON FAT GREEK YOGURT | ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 107 cal | |
| Protein | 7.3 g | 9.3 g | |
| Carbs | 14 g | 12 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN NON FAT GREEK YOGURT | ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN NON FAT GREEK YOGURT | ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 30 MG | 43 MG |