VANILLA BEAN NON-DAIRY FROZEN DESSERT WITH VANILLA BEAN FLECKS vs GOOD KARMA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VANILLA BEAN NON-DAIRY FROZEN DESSERT WITH VANILLA BEAN FLECKS: 4
vs
GOOD KARMA: 4
(4 ties)
Overview
| Nutrient | VANILLA BEAN NON-DAIRY FROZEN DESSERT WITH VANILLA BEAN FLECKS | GOOD KARMA | Winner |
|---|---|---|---|
| Calories | 183 cal | 200 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 24.8 g | 32 g | |
| Fat | 9.2 g | 8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN NON-DAIRY FROZEN DESSERT WITH VANILLA BEAN FLECKS | GOOD KARMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN NON-DAIRY FROZEN DESSERT WITH VANILLA BEAN FLECKS | GOOD KARMA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 78 MG | 107 MG |