VANILLA BEAN NON-DAIRY FROZEN DESSERT vs EGG NOG CREAM PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA BEAN NON-DAIRY FROZEN DESSERT: 4
vs
EGG NOG CREAM PUFFS: 4
(3 ties)
Overview
| Nutrient | VANILLA BEAN NON-DAIRY FROZEN DESSERT | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 151 cal | 360 cal | |
| Protein | 0.8 g | 4 g | |
| Carbs | 22.2 g | 21.3 g | |
| Fat | 6.4 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN NON-DAIRY FROZEN DESSERT | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | VANILLA BEAN NON-DAIRY FROZEN DESSERT | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 71 MG | 47 MG |