VANILLA BEAN NIRVANA ORGANIC GRASS-FED DAIRY ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 7 out of 13 nutrient categories
VANILLA BEAN NIRVANA ORGANIC GRASS-FED DAIRY ICE CREAM: 4
vs
LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | VANILLA BEAN NIRVANA ORGANIC GRASS-FED DAIRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 242 cal | 121 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 18.8 g | 24.1 g | |
| Fat | 17.2 g | 1.7 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN NIRVANA ORGANIC GRASS-FED DAIRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | VANILLA BEAN NIRVANA ORGANIC GRASS-FED DAIRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 273 MG | 121 MG | |
| Sodium, Na | 78 MG | 121 MG |