VANILLA BEAN LOW FAT ICE CREAM vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA BEAN LOW FAT ICE CREAM: 7
vs
VANILLA FLAVORED ICE CREAM: 2
(2 ties)
Overview
| Nutrient | VANILLA BEAN LOW FAT ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 148 cal | 235 cal | |
| Protein | 12.4 g | 3.9 g | |
| Carbs | 23.5 g | 32.4 g | |
| Fat | 1.9 g | 9.8 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN LOW FAT ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | VANILLA BEAN LOW FAT ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 98 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 68 MG | 98 MG |