VANILLA BEAN LOW FAT ICE CREAM vs BLACK RASPBERRY FLAVORED CHIP ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA BEAN LOW FAT ICE CREAM: 7
vs
BLACK RASPBERRY FLAVORED CHIP ICE CREAM: 3
(1 ties)
Overview
| Nutrient | VANILLA BEAN LOW FAT ICE CREAM | BLACK RASPBERRY FLAVORED CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 148 cal | 221 cal | |
| Protein | 12.4 g | 3.5 g | |
| Carbs | 23.5 g | 30.2 g | |
| Fat | 1.9 g | 10.5 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN LOW FAT ICE CREAM | BLACK RASPBERRY FLAVORED CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | VANILLA BEAN LOW FAT ICE CREAM | BLACK RASPBERRY FLAVORED CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 116 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 68 MG | 76 MG |