VANILLA BEAN LIGHT ICE CREAM vs AIR HEADS
Nutrition comparison per 100 g serving
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VANILLA BEAN LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA BEAN LIGHT ICE CREAM: 7
vs
AIR HEADS: 1
(3 ties)
Overview
| Nutrient | VANILLA BEAN LIGHT ICE CREAM | AIR HEADS | Winner |
|---|---|---|---|
| Calories | 157 cal | 215 cal | |
| Protein | 4.8 g | 3.1 g | |
| Carbs | 22.9 g | 32.3 g | |
| Fat | 4.8 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN LIGHT ICE CREAM | AIR HEADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN LIGHT ICE CREAM | AIR HEADS | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 92 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 60 MG | 69 MG |