VANILLA BEAN LIGHT ICE CREAM vs CHOCOLATE GANACHE ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN LIGHT ICE CREAM wins in 7 out of 12 nutrient categories
VANILLA BEAN LIGHT ICE CREAM: 7
vs
CHOCOLATE GANACHE ICE CREAM: 2
(3 ties)
Overview
| Nutrient | VANILLA BEAN LIGHT ICE CREAM | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 94 cal | 236 cal | |
| Protein | 9.4 g | 3.9 g | |
| Carbs | 17.2 g | 27.6 g | |
| Fat | 2.3 g | 12.6 g | |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN LIGHT ICE CREAM | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN LIGHT ICE CREAM | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 134 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 299 MG | |
| Sodium, Na | 172 MG | 75 MG |