VANILLA BEAN LACTOSE FREE ICE CREAM vs NATURALLY FLAVORED PECAN ICE CREAM AND REAL PECAN PIECES
Nutrition comparison per 100 g serving
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NATURALLY FLAVORED PECAN ICE CREAM AND REAL PECAN PIECES wins in 6 out of 11 nutrient categories
VANILLA BEAN LACTOSE FREE ICE CREAM: 3
vs
NATURALLY FLAVORED PECAN ICE CREAM AND REAL PECAN PIECES: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN LACTOSE FREE ICE CREAM | NATURALLY FLAVORED PECAN ICE CREAM AND REAL PECAN PIECES | Winner |
|---|---|---|---|
| Calories | 205 cal | 184 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 21.6 g | 21.8 g | |
| Fat | 11.4 g | 12.6 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN LACTOSE FREE ICE CREAM | NATURALLY FLAVORED PECAN ICE CREAM AND REAL PECAN PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN LACTOSE FREE ICE CREAM | NATURALLY FLAVORED PECAN ICE CREAM AND REAL PECAN PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 90 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 102 MG | 108 MG | |
| Sodium, Na | 62 MG | 138 MG |