VANILLA BEAN KRIMI SKYR vs POMEGRANATE GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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POMEGRANATE GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA BEAN KRIMI SKYR: 3
vs
POMEGRANATE GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA BEAN KRIMI SKYR | POMEGRANATE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 128 cal | 87 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 9.6 g | 14 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN KRIMI SKYR | POMEGRANATE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN KRIMI SKYR | POMEGRANATE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 93 MG | |
| Sodium, Na | 32 MG | 33 MG |