VANILLA BEAN KRIMI SKYR vs GOLDEN RAW KEFIR
Nutrition comparison per 100 g serving
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GOLDEN RAW KEFIR wins in 6 out of 10 nutrient categories
VANILLA BEAN KRIMI SKYR: 2
vs
GOLDEN RAW KEFIR: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN KRIMI SKYR | GOLDEN RAW KEFIR | Winner |
|---|---|---|---|
| Calories | 128 cal | 62 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 9.6 g | 5 g | |
| Fat | 5.6 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN KRIMI SKYR | GOLDEN RAW KEFIR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 32 MG | 44 MG |