VANILLA BEAN KETO FROZEN CUSTARD vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 10 nutrient categories
VANILLA BEAN KETO FROZEN CUSTARD: 2
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN KETO FROZEN CUSTARD | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 291 cal | 284 cal | |
| Protein | 2.3 g | 4.9 g | |
| Carbs | 7.0 g | 27.5 g | |
| Fat | 29.1 g | 17.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN KETO FROZEN CUSTARD | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN KETO FROZEN CUSTARD | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 98 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 47 MG | 59 MG |