VANILLA BEAN ICE CREAM vs RUM RAISIN PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA BEAN ICE CREAM: 5
vs
RUM RAISIN PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | RUM RAISIN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 207 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 25.3 g | 27.6 g | |
| Fat | 9.9 g | 9.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | RUM RAISIN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | RUM RAISIN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 103 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 176 MG | 149 MG | |
| Sodium, Na | 55 MG | 86 MG |