VANILLA BEAN ICE CREAM vs BELGIAN CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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VANILLA BEAN ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA BEAN ICE CREAM: 6
vs
BELGIAN CHOCOLATE GELATO: 3
(2 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | BELGIAN CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 198 cal | 220 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 25.3 g | 30.3 g | |
| Fat | 9.9 g | 9.1 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | BELGIAN CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | BELGIAN CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 76 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Potassium, K | 176 MG | 159 MG | |
| Sodium, Na | 55 MG | 45 MG |